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In this gathering, we practiced meditation as it has been traditionally taught in yogic and monastic lineages, followed by a heartfelt Q&A exploring how these sacred practices transform the mind and heart. Together we reflected on clearing conditioned patterns, meeting fear with presence, supporting the nervous system through life's challenges, and cultivating greater clarity, compassion, and inner steadiness. The session also includes moving reflections and shared wisdom from our global community.
(Playback is available through July 17, 2026)
In this gathering, we practiced meditation as it has been traditionally taught in yogic and monastic lineages, followed by a heartfelt Q&A exploring how these sacred practices transform the mind and heart. Together we reflected on clearing conditioned patterns, meeting fear with presence, supporting the nervous system through life's challenges, and cultivating greater clarity, compassion, and inner steadiness. The session also includes moving reflections and shared wisdom from our global community.
(Playback is available through July 17, 2026)